Intermediate Level Hatha Yoga class in the classical Integral Yoga tradition includes Asana, Pranayama and Meditation.

Students should have a firm grounding in yoga practice and modifications for their bodies.

Modification instruction available for those who wish.

Class is by offering to paypal.me/wholyoga

Yoga Therapy Mentoring Group monthly meeting on Saturday

1:1 Intern/Mentor Meeting to discuss Case Studies for Integral Yoga Therapy Practicum